With its unmistakable flavour and intense aroma, cardamom is the quintessential Indian dessert spice. To create a chocolate protein bar unlike any other, we concocted a spice masala featuring a generous hit of cardamom and rounded it out with fennel seeds, cassia, cloves, and black pepper.

Tart sundried cherries and cranberries heighten the complex flavour profile, while raw pecans and pumpkin seeds provide the crunch. Add a shot of organic cocoa for a wallop of disease-fighting antioxidants, and you’ve got the ultimate gourmet alternative to factory-made protein bars.

Our Chocolate Cherry Cardamom bars are made entirely from scratch in Toronto, packaged individually, and shipped within 24 hours from the time they’re baked.

Box of 12 bars.

Free rush courier delivery within Toronto.
Free shipping to Canadian locations outside of Toronto.

Please read our Shipping FAQ before placing your order.

  • Buy 2 for CA$40.00 each and save 10%
  • Buy 3 for CA$37.50 each and save 15%

Availability: In stock

Chocolate Cherry Cardamom

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One Chocolate Cherry Cardamom bar contains:
20 grams of top quality protein to help build and maintain lean tissue
18 grams of heart-healthy fat to help improve cholesterol profiles
20 grams of high-fibre carbohydrate to provide a slow release of energy

One 78-gram bar contains 298 calories

Ingredients: mixed nut meal, whey protein blend (whey isolate, whey concentrate), coconut, unsweetened applesauce, whole egg, cottage cheese, raw pecans, sundried cherries, sundried cranberries, dark chocolate chips, raw pumpkin seeds, rolled oats, cocoa powder, honey, flaxseed meal, chia seeds, masala spice blend.
Superfood Spotlight
Ingredients Benefits
Whey Protein Blend
  • A fast acting, easily digested protein naturally low in fat, carbohydrates, cholesterol, and lactose
  • Traditionally popular amongst athletes and individuals looking to improve their body composition
Almond Meal
  • High in monounsaturated fats (the same type of healthful fats found in olive oil) which have been associated with a reduced risk of heart disease
  • An excellent source of magnesium and potassium
  • A natural antibacterial, antiviral, and anti-fungal agent
  • An excellent source of healthful saturated fat, to help raise HDL ("good") cholesterol levels
Whole Egg
  • One of nature's most perfect protein sources
  • Eggs add texture and flavour to baked goods and help bind ingredients together, which eliminates the need for us to use artificial binders and fillers in our products
Cottage Cheese
  • Naturally low in carbs and fat, with an excellent protein-per-calorie ratio
  • Contains casein, a slowly-digesting protein that can take several hours to break down into its amino acid sub-components. Casein's "time-released" properties have traditionally made cottage cheese a popular choice amongst athletes.
Cherries and Cranberries
  • Both berries rank high in antioxidant quantity and quality
  • Recent studies suggest that anthocyanin (the pigment which gives these berries their rich red colour) has numerous anti-cancer, heart health, and brain function benefits
Rolled Oats
  • An excellent source of thiamine, iron, magnesium, and dietary fiber
  • Oats contain beta-glucan, a type of soluble fiber proven to help lower LDL ("bad") cholesterol
Raw Pecans
  • A good source of protein, fiber, vitamin A, vitamin E, and folic acid
Raw Pumpkin Seeds
  • Rich in phytosterols, compounds found in plants that can improve cholesterol profiles
  • A very good source of magnesium, manganese, and phosphorus
Cocoa Powder
  • Contains more antioxidants per serving than red wine or green tea
Flaxseed Meal
  • Very high in omega-3 fatty acids, which help fight inflammation and heart disease, and regulate cholesterol
  • Very high in fiber and micronutrients
Chia Seeds
  • Very high in omega-3 fatty acids
  • Rich in antioxidants
  • Can help athletes extend hydration and maintain electrolyte balance

For even more nutrition info, check out our Nutrition FAQ.